MASTERY OF THE MIND: A LIFE OF EXCELLENCE
With Dr N. Ganesh Rao and Dr. Avinash Thombre
November 1 - 4, 2024
Communication is at the core of building strong, healthy relationships. We live in a connected world where true happiness can be experienced only if there is a harmonious relationship between the individual, our family, our friends, our colleagues, and our communities. The 4-day immersive workshop will explore the relationship between us and the larger universe by exploring the principles and practices of yoga philosophy. By engaging in breathing techniques and meditative practices, as well as healthy eating, each participant will have a tool kit to develop habits for happier relationships and holistic living practices. The experience is an opportunity to take the first steps toward personal transformation.
Instructors: Dr. Ganesh Rao and Dr. Avinash Thombre
Learning Goals:
- Exploring principles applied to holistic living
- Learning through conversations, discussions, and sharing
- Introspection opportunities for self-reflection and self-transformation
- Exposure to simple yoga and breathing practices
- Take away daily practice protocol to nurture happy holistic living.
University of Arkansas at Little Rock | Ross Hall 619
501.916.6023
About the Leaders
Dr N. Ganesh Rao
Dr. N. Ganesh Rao, Chief Advisor – Academics & Training, Kaivalyadhama, with a Doctorate in Philosophy, is a Professor and Ph. D. Guide in Yoga and Philosophy. His never-ending fascination for Patanjali’s Yoga Sutras (PYS) makes him a constant learner and admirer of PYS. Dr. Rao has presented several Papers and written innumerable articles on various […]
Learn more about Dr N. Ganesh RaoDr. Avinash Thombre
Dr. Avinash Thombre is a Professor of Communication Studies at University of Arkansas, Little Rock. Since 2001, he has taught graduate and undergraduate courses in Nonverbal Communication, Small Group Communication, Intercultural Communication, and Communication and Change, Communication Theory, Yoga and Mind-Body Communication, and Health Communication and Personal Transformation. A native of Pune, India, he previously […]
Learn more about Dr. Avinash Thombre