Kristin English

Kristin aims to be “In Service of Life.” Devoted to the process of transformation, she loves being a guide for anyone on the path of enriching, healing, or deepening the mind-body experience.

Her teachings are infused with a deeper knowledge and mindfulness born of her decades of devotion to the lifestyle and study of Yoga, Natural Movement, Biomechanics, and Vipassana. meditation.

She is the Program Coordinator for VSHR, an E-RYT 200/RYT 500 registered instructor with Yoga Alliance, a certified Yoga Therapist with the IAYT, and a Restorative Exercise Specialist in Katy Bowmans “Nutritious Movement” program.

Upcoming Programs by Kristin English

NEW YEAR'S THE ART OF BREATHWORK FOR WELLNESS AND STRESS REDUCTION

Also With Deepak Swarup

December 29, 2024 - January 1, 2025

THE ART OF BREATHWORK FOR WELLNESS AND STRESS REDUCTION March

Also With Deepak Swarup

March 6 - 9, 2025

4 Days Full Moon Gazing Retreat Recalibrating the Heart April 25

April 11 - 14, 2025

De-stress on arrival connecting to the nature's rhythms, inside & out. Experience Emotional Healing through expertly led embodiment workshops

5 days Spiritual Trauma Healing Retreat: A Somatic approach to holistic healing using EMDR and Breathwork

Also With Michael Pezzullo, LMFT and Deepak Swarup

May 1 - 5, 2025

Join our holistic and spiritually enriching retreat, designed to guide you on a journey of understanding, processing, and healing from trauma through expert-led sessions and practical exercises. Delve into the nature of trauma and its profound impact on the body, while discovering effective treatment methods such as EMDR, breathwork, mindfulness, and narrative therapy. Gain valuable insights, participate in guided meditations, and learn transformative breathwork techniques, all within a nurturing and compassionate environment.

THE ART OF BREATHWORK FOR WELLNESS AND STRESS REDUCTION July

Also With Deepak Swarup

July 3 - 6, 2025

Breathwork for Wellness and Stress Reduction. Welcome to The Art of Breathwork for Wellness and Stress Reduction. This weekend retreat will be a deep dive into the universe of your breath and its potential for positively affecting your health and longevity. We often take our breathing for granted and many of us are not maximizing […]

Aging Gracefully: Movement is Life

August 8 - 11, 2025

De-stress on arrival connecting to the nature's rhythms, inside & out. Experience Emotional Healing through expertly led embodiment workshops

4 Days The Art Of Breathwork For Wellness And Stress Reduction Retreat

Also With Deepak Swarup

August 29 - September 1, 2025

5 Days NEW YEAR'S THE ART OF BREATHWORK FOR WELLNESS AND STRESS REDUCTION 2025

Also With Deepak Swarup

December 31, 2025 - January 4, 2026